These come from the same manufacturer and chances are, you’ve also encountered this orange box and might even use it. rounded pieces. I’m sticking with pure monkfruit. Might be GMO. I use it for everything, 8 drops is the serving size. What is the glycemic index of monk fruit? It is produced by the Saraya Corporation in Japan for the company Body Ecology, owned by Donna Gates. The exact amount will vary based on brand. This sacred fruit was named monk fruit and was used for centuries to increase chi and well-being, earning it the nickname "The Immortals' Fruit." But your review consists of a picture of your pantry shelf? Agree on Monk Fruit In The Raw but since it’s the most readily available, it is a good alternative vs. stevia when you’re in a pinch. ; ) Health Garden Monk Fruit Sweetener (3 lb.) SEE DETAILS. Most would say this naturally fermented sugar alcohol is preferable over diluting with dextrose. This may be the biggest drawback, at least for those on the go. In the US, it’s only been available for a couple years, but in Japan, Lakanto – under the brand name Saraya – has been sold since the 90’s. Available brand names of monk fruit extract include Monk Fruit In the Raw, Lakanto Monk Fruit Sweetener, Health Garden Monk Fruit Sweetener, and Skinnygirl Monk Fruit Extract Liquid Sweetener. Health Garden's Monk Fruit Classic Sweetener will astound you with its light golden color and clean, delicate flavor, containing no aftertaste or bitterness. Located southwest of Guilin is the Longjiang Township, named after the luo han guo fruit, the chosen site for several factories manufacturing luo han guo extracts and products. 8 Health Benefits of Monk Fruit. Vanilla Extract. It’s highly concentrated, so you only need a little (I mean a “little”). sweet breads, cheesecake, cookies, fat bombs, etc. Min 2 per order. Monk Fruit In The Raw - Made from monk fruit extract and maltodextrin (created from GMO-corn). Lakanto is not bitter at all and has none of that strange taste after eating it. As a result, when we make Christmas sugar cookies, we need to add at least 20% extra to obtain the same effect (or more accurately said, the best it can be versus real sugar). It isn’t even close to a 1:1 ratio, which makes sense since it’s supposed to be 250x’s sweeter then sugar. Free shipping on most orders! We asked the experts how it stacks up against regular sugar. SUBSCRIBE FOR MORE! to brown sugar, but we find that both white and brown Lakanto sugars You won't miss sugar with this perfectly sweet alternative. Monk fruit sweetener is a natural sugar substitute made from the super sweet luo han guo fruit. dietary sugar alternative. Mixes and tastes fantastic. Erythritol, like xylitol, is naturally found in some fermented foods as well as fruits and mushrooms. Monk fruit tastes like sugar and bakes like sugar to sweeten your healthy recipes. Admittedly, if you do squeeze out a spoonful and put it in your mouth, it will have a not-so-great aftertaste. Your email address will not be published. Which Curcumin Supplement Has The Best Absorption? Personalized health review for Lakanto Monk Fruit Sweetener, Powdered: 0 calories, nutrition grade (C), problematic ingredients, and more. We still harvest monk fruit for Lakanto in the same pristine area according to traditional and environmental methods. By using this website (www.superfoodevolution.com) you agree to the Privacy Policy, Disclaimer and Affiliate Disclosure. This company is owned by the Cumberland Packing Corporation, the same company who makes Sweet'N Low, the artificial saccharin sweetener. Made from the naturally sweet luo han guo fruit (monk fruit), calorie-free Lakanto looks like sugar, tastes like sugar, and bakes like sugar — without sugar’s dangers. Lakanto Vs. Monk Fruit Powder, Stevia or Xylitol. Monk Fruit The low-carb, healthy sweetener of your dreams. Free shipping for Plus. When blended with monk fruit extract, a sugar like consistency is created. With this brand, there’s no question mark as to whether it’s made using genetically modified corn – they have the seal on the package. Some of these studes demonstrate effects as an anti-inflammatory and antibacterial agent with constituents that inhibit the growth of Candida albicans and Streptococcus mutans, known to cause tooth-decay. No offense, but I tried two of the three listed here and wasn’t impressed. Lakanto Monkfruit Sweeteners are affordable! 15 Superfoods In The Bible & His Time, Do Avocados Have Protein? Monk fruit sweeteners are made from the fruit’s extract. If desired, add more sweetener. If you use the Coupon Code “NORTHERNNESTER,” you save 15% off all your online purchases (plus, they offer $5.99 flat rate shipping, and free shipping on orders over $75!). If you’re using monk fruit sugar for baking, you may need more. Alternatives. : https://bit.ly/2OsRhsiMonk fruit sweetener is a natural sugar substitute made from the super sweet luo han guo fruit. Monk Fruit was used for centuries in eastern traditional herbalism to increase chi and well-being, earning it the nickname, "The Immortals' Fruit" Monk Fruit is still grown and harvested for Lakanto® in the same pristine area and according to traditional and environmental methods. Price. $23.95 Swerve Sweetener, Brown Bundle, 12 oz pack of 2. It often costs significantly more versus Stevia In The Raw, at least according to the prices you will see at Walmart, Target, and most supermarkets. It’s pricey, but worth it. Safe for diabetics; Non GMO; Sugar free; Gluten free; Low to zero glycemic; Top Rated. There are five Just launched within the past year, this is the same top quality extract from Lakanto, except it doesn’t have erythritol added. Some people allege that Monk Fruit In The Raw gives them gas and bloating. Monk Fruit (Nectresse and Luo Han Guo) also known as Siraitia grosvenori Swingle, has been used in China for centuries as a natural sweetening agent and has been reported to be beneficial for diabetic population 33), 34).. Traditionally used by the Chinese to treat inflamed conditions and excess heat, luo han guo is consumed in teas and beverages to cool the body, offering relief from hot weather, fevers as well as inflammation. The first is simply pure monk fruit that tends to be much higher in sweetness vs a blend. Both are zero-calorie, high-intensity sweeteners . Monk fruit sweetener is derived from the juice of a sub-tropical melon that has been cultivated in Asia for centuries due to its health benefits and delicate sweetness. Exposing The Scam: Health Benefits of Apple Cider Vinegar, Review: GreenPan Levels Stackable Cookware Set Pros and Cons. The pulp and juice from inside the monk fruit is rarely eaten, but instead extracted to use as a concentrated sweetener. Change . Is Lakanto good for you? I love monk fruit sweetener and Health Garden brand is very good. Their line of stevia products is relatively easy to find at Whole Foods and other specialty grocers. Lakanto is an international manufacturer of alternative sweeteners: Lakanto Monk Fruit and Erythritol. Lakanto Monkfruit has monkfruit added, which is derived from the fruit called monkfruit (for details see Healthy Date/Apricot Bars). How do you measure that out? Lakanto® is a proprietary blend of two unique processed ingredients, Erythritol and Monk Fruit (Luo Han Guo). It will likely cost you more money, but one bag does last a long time since its intensity is a 1:1 ratio with normal table sugar. the Saraya Corp. Because the sugar does not increase candida overgrowth, Lakanto just isn’t sweet enough to be cost effective and Monk fruit in the Raw gets it’s sweetness more from the dextrose than it does the monk fruit. That makes it an excellent monk fruit for baking. What they sell is less processed than their traditional counterparts, but it’s not “raw” in the sense of the modern culinary definition which most people think of. Typically we tend to go for Is monk fruit safe? This information and content has not been evaluated by the FDA and is absolutely not intended to cure or prevent any disease. aspartame etc. Another natural sweetener is monk fruit, known by its commercial name: Lakanto. To make it work, you have to refine it… a lot. amzn_assoc_ad_mode = "search"; amzn_assoc_title = ""; sections that separate into small No side effects, and the sweetness is great. thank you X. Rita, concerning baking with monk fruit- I have repeatedly read that pure monk fruit cannot be used for baking. When the sugars in corn are fermented, rather than hydrogenated, they apparently do not produce the same negative side-effects that other sugar alcohols may have on the digestive system, such as loose stools, gas and bloating issues. Foods and supplements discussed on this site are not intended to diagnose, treat, cure, or prevent any disease. Although monk fruit and stevia are increasingly used as sweeteners, the number of studies on their health effects is limited . By using this website, you agree and approve that all information is for educational purposes only and is the personal view and opinion of the author(s) and website owner; not in any way intended as medical advice, personal instruction, diagnosis or prescription. Late on the chain here regarding your 3rd place item, but you CAN purchase 1/8 tsp measuring spoons on Amazon as part of measuring spoons sets. But if you just want a touch in your coffee, that may or may not happen depending on how hard you squeeze. Use it as a sugar substitute in your favorite recipes and wow your friends. The fruit is between 1-3 inches The primary one with the greatest amount of sweetness is mogroside-5, also called esg… They create it through the fermentation of non GMO corn. The fruit’s extract is used as a sweetener and is considered by the FDA as generally safe. amzn_assoc_placement = "adunit0"; Dried Monk Fruit - Whole or powdered monk fruit is available online or in Asian markets. Higher blood sugar and overeating. Derived from the Luo Han Guo plant, monk fruit is 200 times sweeter than sugar and comes with less of an aftertaste than stevia. Just search for 1/8 teaspoon there. Price. taste pretty much the same. For selection and pricing, it’s probably best to buy online. Their products provide a one to one sugar replacement with zero calories and no effect on blood glucose levels. amzn_assoc_default_category = "All"; by Health Garden | Item # 980048158 | Model # 9499 | About this item. Why? Is monk fruit safe? Convenient packets. They’ve had this brand name for decades, before the trend towards raw foods really took off. 79 (61.2 ¢/ea) Before being opened, it’s sold at room temperature and can be stored that way, too. Health Garden Monk Fruit Sweetener with Erythritol is the best low carb sweetener I have used since starting the ketogenic diet 2 years ago. Monk fruit sweetener, especially concentrated extracts, are notably high in the mentioned mogrosides triterpenes which have been shown to exhibit strong antioxidant, anti-inflammatory, anticancer and blood glucose controlling activity. This sugar replacement is by far my favorite out of all of them. amzn_assoc_tracking_id = "discount008-20"; 95 ($0.50/Ounce) Save 10% more with Subscribe & Save. This sacred fruit was named monk fruit and was used for centuries to increase chi and well-being, earning it the nickname "The Immortals' Fruit." They are an on-line store. Unlike most powder forms, which have an equal 1:1 ratio to sugar, with this Whole Earth sweetener, the conversion ratio is 1/8th of a teaspoon = 1 teaspoon of sugar. I saw this brought up on the Lakanto product page of Amazon under the reviews, and wonder if anyone can add to it. Since pure Mogrosides are at least 100x sweeter than sugar, it can be presumed that Whole Earth has refined their “juice concentrate” less than the powders. Eventually, I could switch to Lakanto. Some people stated that Lakanto is almost entirely erythritol, with just a touch of monk fruit, and note that the sugar alcohols listed on Lakanto per tsp is 4g, and on a bag of of just pure erythritol, it is also 4g. If you want something that tastes better than In The Raw brand, try this all-natural sugar substitute. It is finer than xylitol. It has a horrid cloying aftertaste to me, not any different than saccharin. This ingredient is native to Southeast Asia and is believed to be named in honor of the Chinese monks who harvested fruit in the 13th century. Monk fruit … According to the manufacturer, the conversion ratio to sugar is…. Moderate potency. Even some mushrooms make it. Health Garden Monk Fruit Sweetener, Classic - Non GMO - Gluten Free - Sugar Substitute - Kosher - Keto Friendly (3 lbs) 4.7 out of 5 stars 1,249. I’ve tried that as well as Pure Monk by Julian Bakery which is 100% monk fruit in powder form. For recipes and drinks where you have a lot of leeway, this may not be a problem. Lakanto Monkfruit Sweeteners are zero-glycemic, zero-calorie, and all-natural sugar substitutes. Does Neem Oil For Skin & Hair Cause Fertility Side Effects? amzn_assoc_linkid = "df4188f76804e196a3cf3cfcf58b4735"; You may want to evaluate the product Luo Han Guo Sweetener, marketed and sold by LC Foods Market. The photo here shows what happened when we did a squeeze… that looks to be more than 1/8th of a spoonful! These sweeteners are a bit different from most monk fruit sweeteners you find on the shelf, the ingredient is the same (monk fruit), but it’s the concentration that is different. There are five different mogrosides, numbered 1-5. Everyone knows those brown Sugar In The Raw packets. In particular, how much to use when making baked goods? Monk Fruit vs. Stevia. Good flavor. The sweet liquid is then filtered and dried to achieve a condensed super sweet powdered extract. I have some Birch Benders Paleo pancake mix, that uses monk fruit as a sweetener. We both feel it is a superb product for use in all contexts. Monk fruit sweeteners, like Lakanto or luo han guo extracts, are considered safe to use with no toxic side-effects. Because sugar alcohols can cause digestive upset in some people, especially if you eat large amounts of them at one time. If you use the Coupon Code “NORTHERNNESTER,” you save 15% off all your online purchases (plus, they offer $5.99 flat rate shipping, and free shipping on orders over $75!). Though hopefully you don’t eat your sweeteners that way! Erythritol is a non-caloric sweetener that is not metabolized for energy and does not affect blood sugar or cause tooth decay. Monk fruit sweetener is made from extract derived from dried fruit. They say 1:1 ratio to sugar but does not do the job. Thankx Get it as soon as Thu, Dec 17. When we ordered it online, what we received had a very long shelf life – over 18 months away into the future. Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast? 95 ($0.50/Ounce) Save 10% more with Subscribe & Save . Monk fruit benefits. Dental and blood sugar advantage aside, it may have additional health benefits according to a study published in Nutrition Journal (6): “Erythritol acts as an antioxidant in vivo and may help protect against hyperglycemia-induced vascular damage.”. Let us know if you have success! There’s no sugar alcohols, no dextrose, no filler. It won’t be cheap regardless of where you’re buying it from. Higher blood sugar and overeating. How disappointing – I patiently read #4, #3, #2, enjoying the information, looking forward to reading about your first choice, which is what I use: Lakanto liquid extract. Fortunately, that expired in 2013 and now others can replicate it for commercial production. It has a mouthwatering aroma and a delicious flavor, with no aftertaste. Lakanto - Is a non-GMO project verified (not certified organic) blend of luo han guo fruit extract and erythritol. In fact, even if you knew where to buy fresh monk fruit, you probably would spit it out after the first bite. The bottle requires refrigeration after opening. Use a 1/2 teaspoon of Frontier’s natural raspberry flavor to make a delicious raspberry soda. Lakanto Monkfruit Sweeteners are affordable! FREE Shipping on orders over $25 shipped by Amazon. We said In The Raw was good, but this one is great. Monk fruit benefits. This ingredient is native to Southeast Asia and is believed to be named in honor of the Chinese monks who harvested fruit in the 13th century. The concern is the pesticides it produces may be ingested by the consumer. Many methods usually involve using the freshly harvested juice or fresh fruit pulp, along with a hot water infusion. Don’t worry though, it’s only a hint of molasses flavor, so it seems to work well even in baking recipes where regular brown sugar may be inappropriate. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.© 2020 Superfoodly, 3rd place = Whole Earth monk fruit juice concentrate, The Benefits of Milk and Honey Scientifically Scrutinized, What Did Jesus Eat? Pure monk fruit extract has zero calories and does not raise blood sugar. That intensity is according to the FDA and it’s in reference to the pure isolated mogrosides (1). amzn_assoc_region = "US"; USDA certified organic monk fruit sweetener is not produced by anyone, which is understandable because for internationally-grown niche produce like this, they kind of have to take what they can get. Most of the erythritol content in Lakanto is excreted through the urine and feces with about 10% entering the large intestine. How could I incorporate the extract into your recipes. For flavor, try adding a splash of almond milk and organic vanilla extract to make a low calorie vanilla cream soda. Lakanto Golden Monkfruit Sweetener, on the other hand has more of a sweet maple flavour like brown sugar, making it great for sweetening up your favourite baked treats. striations moving up and down the fruit. If there are pregnancy side effects, it doesn’t seem anyone knows about them or even suspects them based on current research. Although 36 people found this helpful. It also appears to help lower blood lipids, but all the research so far has been done in animal diabetes models and there is not much of it. Monk fruit is processed in a way that does employ the use of heat, with hot water infusions or drying methods that are above 115–118° F (45-48°C). Thank you for the above information, and any further information you can provide. Lakanto has been used as an approved natural sugar substitute in Japan amzn_assoc_search_bar = "true"; Among the flavors, we like vanilla the best. Even though it’s not organic, non-GMO at least tells you it’s coming from a natural source. Thanks for your help. Monk fruit sweetener is delicious, nutritious and certified kosher, with no harmful additives or artificial chemicals. comes in a white or golden colored sugar. It would taste a lot different if you left those in. The active sweetening agents in monk fruit are the triterpene glycosides You have to check the label to see if it is a 1:1 sugar substitute, or if it’s something more like 3:1 or 10:1. You should consult with a physician before starting any diet, exercise or supplementation program, or if you have or suspect you might have a disease. But the monk fruit is getting a great deal of attention these days from health-conscious foodies, sugar-free devotees, and those in the diabetes community. The golden has a subtle brown sugar taste. I am asking in case there is something that I am missing or not understanding. Now with the #1 on our list (below) you can literally put a naked spoonful of it in your mouth and basically have no aftertaste. whole food sweeteners like raw honey or green leaf stevia and have also Monk fruit sweeteners are made from the fruit’s extract. NOTE: Used to be you could only get the Smidgen – 1/32-teaspoon, Pinch – 1/16-teaspoon, and Dash – 1/8-teaspoon sets that didn’t have the numbers so myself and family simply printed a chart and affixed to the inside of cabinets and recipe books. So, Lakanto is not considered a raw product. Lakanto Love it! The holds true for their monk product, too. $23.95 Swerve Sweetener, Brown Bundle, 12 oz pack of 2. To be clear, In The Raw is good for diabetics and certainly is healthy versus sugar. The physical difference between the two products comes from the part of the monk fruit they’re made from. amzn_assoc_ad_type = "smart"; Excellent flavor. current price: $24.98 $ 24. A limited number of brands of monk fruit sweetener are available, including: Health Garden Monk Fruit Sweetener, Lakanto Monk Fruit Sweetener, Skinnygirl Monk Fruit Extract Liquid Sweetener, and Monk Fruit in the Raw. 4.8 out of 5 stars 5,807. The only way to get 100% monk fruit sweetened soda pop is to make your own! amzn_assoc_placement = "adunit0"; The other ingredient high purity Monk Fruit (Luo Han Guo) extract is what makes Lakanto® Classic so unique. Lakanto Monkfruit has monkfruit added, which is derived from the fruit called monkfruit (for details see Healthy Date/Apricot Bars). You palate may vary though, so experiment with your cookie or cake recipe before taking this advice as gospel. As seen in the first graph above, both the immediate and lingering intensity is very close to normal glucose. Arrives before Christmas. We still harvest monk fruit for Lakanto in the same pristine area according to traditional and environmental methods. Lakanto is also considered a healthier option over xylitol sugar. Thanks. large amounts on a regular basis, we do use them when making the Yes, given that the starring ingredient is 100+ times sweeter than sugar, we understand the need for dilution. The dried fruit and powders, however, contain sulfuric compounds and can have a somewhat bitter astringent taste which has limited use as an all-purpose sugar additive in recipes. It is also consumed as a natural remedy for coughs, sore throats and for breaking up phlegm and excess mucus. How about some actual info? Ship this item. The reason that’s possible is the filler it uses is not dextrose or a similar carb, it’s erythritol. Add to cart. Lakanto’s Classic Monkfruit 1:1 Sugar Substitutes are as sweet as xylitol, which is slightly sweeter than regular sugar. ground into a powder. Pure monk fruit extract has zero calories and does not raise blood sugar. TRY OUR FAVORITES. I try to avoid GM products, not for health reasons, but for political reasons. I have been extremely successful with it in cheesecake but not yet with brownies, cookies or cupcakes. This can be a pro or con, depending on how you look at it. One of the most destructive lifestyle factors I have noticed in my years as a practitioner is the overconsumption of sugar that most Americans partake in. Health Garden Monk Fruit Sweetener, Golden- Non GMO - Gluten Free - Sugar Substitute - Kosher - Keto Friendly (3 lbs) 4.7 out of 5 stars 2,526. They say it is 80% mogrosides and 20% other components of dried monk fruit. I’m about to buy my first monkfruit product and researching which one I should buy. In … The first is simply pure monk fruit that tends to be much higher in sweetness vs a blend. Lakanto, as well as monk fruit sweeteners and extracts, are another option to use over stevia for those on a low sugar diet aimed at treating candida overgrowth or autoimmune conditions. Product Title Health Garden Classic Monk Fruit Sweetener, 16 oz Average Rating: ( 4.6 ) out of 5 stars 105 ratings , based on 105 reviews Current Price $9.79 $ 9 . Besides my political concerns, GMO corn doesn’t require pesticides because it’s modified to produce it’s own. Wow, that’s strong. : https://bit.ly/2OsRhsiMonk fruit sweetener is a natural sugar substitute made from the super sweet luo han guo fruit. That may be due to their unique fermentation process which makes it using non GMO corn. If there use of erythritol is not so bad, why do they not mention then along with the back story of monk fruit? The Scandal Between Vanilla Bean Paste vs. Lakanto monkfruit taste sweet in foods like oatmeal but in hot drinks like coffee or tea is like having nothing at all. Right now I have quite a bit of the Monk Fruit Extract on hand. Absolutely no aftertaste and excellent sweetness value…as good as sugar. Online pricing may or may not be better. SUBSCRIBE FOR MORE! This is what a lo han kuo or monk fruit looks like when it is considered ripe. Monk Fruit. Please consult the advice of a medical health professional before undertaking or experimenting with any new diet regimen or health program. I can’t tolerate refined sugar. There is research which suggests that gut flora in rats converts stevia to a mutagenic compound. Qty. Qty. found that we prefer using a high quality 100% luo han guo extract over Lakanto sugars. Shipping options for . In nature, you can find small amounts of it occurring in grapes and other fruits. Plus I’m almost certain the dextrose is derived from GMO corn. Because the fruits are hard to cultivate, popularity was not wide spread in surrounding locations for many centuries. You won't miss sugar with this perfectly sweet alternative. invention, research studies are somewhat limited on Lakanto for use as a amount of sweetness is mogroside-5, also called esgoside. They seem more environmentally friendly than regular fruit and require less insecticides…. In Asian countries, either the powder or whole In … Erythritol. I’ve tried it & it seems to h/ slightly less of an aftertaste. Great job! Monk Fruit Pros: You can also make your own liquid extract from dried monk fruit pieces, much the same way you would make a liquid stevia recipe. Blending with another sweetener mix is not needed. There is not research to suggest monk fruit is a genotoxic or mutagen (4). There are however, many studies on some of The antioxidant, mogroside makes Monk fruit syrup sweet. DISCLAIMER: By using this website, you agree and approve that all information is for educational purposes only and is the personal view and opinion of the author(s) and website owner; not in any way intended as medical advice, personal instruction, diagnosis or prescription. Other Quick View; QUICK VIEW. Min 2 per order. Then came monk fruit. But adapting it as a replacement isn’t always easy. For followers of the alternative sweetener scene, monkfruit is one to watch. For followers of the alternative sweetener scene, monkfruit is one to watch. These two sweeteners are part erythritol. It’s hard to find. Luo han guo extracts, like Dragon Herbs Sweetfruit Drops, can be used in teas, drinks or likewise combined with other sweeteners in recipes. Consult your nutritionist or dietitian before using monk fruit sweetener if pregnant, nursing, taking prescribed medications or if you have a serious medical condition. Have you tried this monk fruit powder from nuts.com yet? Monk fruit sweetener is popular among low-carb eaters, like those on the keto diet. But without them giving a more concrete answer, we’re just left speculating as to the exact blood sugar effect it may or may not have. However when it comes to their liquid monk fruit extract, you can’t find it for sale at Whole Foods in West Los Angeles, at least as of the time of this review. It was isolated in 2009 and studied for use as an antibacterial compound shown to inhibit "the growth of oral bacterial species Streptococcus mutans, Porphyromonas gingivalis, and yeast Candida albicans." It exists in many foods such as grapes, mushrooms, cheese, wine and beer. It has unique health benefits and antioxidant properties. Fortunately, homemade is very easy and no, you do not need a SodaSteam to do it. Liquid monk fruit extract or powder, your choice. We asked the experts how it stacks up against regular sugar. The other ingredient high purity Monk Fruit (Luo Han Guo) extract is what makes Lakanto® so unique. Content or images may not be copied or reproduced. We use it for tea every day, as well as sweetening almond milk for use with cereal and quinoa flakes. Shipping options for . The reason it’s the best tasting monk fruit and no others compare is because they patented their extraction process. dried and used whole or ground into a light brown powder, similar to the Worse yet, it’s not like you can put it back in the bottle if you squeeze out too much. Both monk fruit and stevia: Are over 200 times sweeter than sugar Native to parts of Southern China, mainly the Guangxi and Guangdong mountains, it was originally named after Buddhist monk populations who have used it in these regions since the 13th century. How frustrating that this excellent and healthy product is so expensive in the UK when we are increasingly overwhelmed with negative press about the shocking effects of sugar (and lately) even commonly used low/no cal sweeteners in our diets. I recently bought a jar of Pure Monk fruit by Smart138, from Amazon. In terms of volume, this packs in the most intensity. Filed in 1993, Procter & Gamble had the best patent for refining it (2). 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